Are you drowning in the chaos of complexity? If so, you’re definitely not alone. On this week’s podcast, we're going to dive deep into the transformative magic of simplification. You’ll discover how decluttering your space, your mind and your schedule truly unlocks a...

This week's podcast dives deep into the art of truly making the most out of your moments of reprieve. So whether you're just looking to recharge, cultivate new skills, or simply becoming peacefully productive, this podcast is your guide to unlocking the secrets to...

Do you ever feel like you’re not a very disciplined person? Most people stop right there because they think it’s a personality trait (they either have it or they don’t) or they think it’s super hard because they’re confusing discipline with willpower. The good news is...

This week, I invited Yesha Patel on the podcast to talk about women and money. She not only covers WHY it’s so important for women to know what’s going on financially, but she shares 4 doable and practical tips to get started (or bump up your game). I’ll see you...

So often we miss an opportunity to make a difference because we don’t feel confident we can help. Instead of waiting to feel confident or doing the mind work around feeling confident, focus instead on building your self-confidence muscles. Self-confidence is our...

I had someone say to me the other day they were "content" with their life. I don’t know about you, but I’d like to feel like my fire is lit! Where each day feels exciting or challenging or intriguing or even exhausting! This is what it means to truly be ALIVE....

Culturally we hustle hard but not without some significant (sometimes unseen) consequences. This week I’m sharing 2 ways to rise above the mundane - without dropping the ball - so you can get things done that matter to you. I’ll see you inside! xo, Janeen >...

I believe you have a story to share and an impact to make in the world in the way that only YOU can. You may or may not already be on board with this exciting idea. Either way, it might feel like a daunting task. Particularly if you already have a full calendar. If...

If being healthy feels inaccessible to you because you’re tight on time you’ve got to tune into this week’s podcast. I brought renowned world Health Psychology expert and researcher Heather Hausenblas on the show today to talk, not only the science-based health hacks...

Here’s the truth: you have incredible, one-of-a-kind ideas! These are ideas the world NEEDS right now. Yet we often talk ourselves out of taking action because we’re subconsciously waiting for others to give us their approval. …We spend a lot of time 2nd-guessing our...