We’re making some fun changes around here and I wanted you to be the first to know. 🙂 I’m making a pivot to working with women who want to rise above the mundane day-to-day tasks to making an impact in the world. This is very similar to what I’ve been speaking to all along, but […]

What most people get wrong is they think they can’t… they think they can’t make the changes they desire in their lives.But the truth is, they WON’T.Because it’s hard.

Think about what happens when you sit down to take a break – how long does that last? Do you quickly hop off the couch and get back to work? Why?I used to buffer with busy all the time!

This week I’m sharing some of the things I’ve intentionally quit in the last few weeks. I’m not talking about big quits, but small, doable little quits that help you feel better, have a brighter outlook, and ultimately help you get things done. Not only that, but I’m also sharing HOW to quit to make this easy and fun. I’ll see you inside!

Do you ever feel stuck because you think you’re a perfectionist? I used feel this all the time until I realized I was just procrastinating. Ultimately, I was afraid of finishing something or putting myself out there because I was worried it wasn’t good enough. If you can relate to this, I’m sharing how I […]

How do you continue to function, find joy, or be intentional when you’re in pain and it’s slowing you down? On today’s show I share my experience living with chronic pain for a year and a half and how I was still able to take care of myself and get things done that mattered the […]

Have you ever felt like you just can’t keep up the pace of your current life? Megan German is my guest on the show today and she shares how she was stuck in a go-go-go-crash cycle for YEARS. Until recently. In this episode she shares how she was able to make her life more sustainable […]

If you feel like you get bogged down and stuck because of you’re feeling guilty for taking any extra time for yourself, listen in!

On today’s show I share how to let go of emotions like guilt or selfishness so you can have a little bit of time for yourself during your week to fill your budket – even with all the things you have going on. I’ll see you inside! xo, Janeen

“Have a great summer – Don’t change!” This is written all over the inside of my high school yearbooks. And honestly, at the time I probably wrote the same thing. LOL.

The difficult thing is most of the people in our lives want us to stay the same so they feel better about staying the same. Because change is hard. Staying the same is comfortable. But I’m guessing since you’re here, staying the same is probably not what you want for your life.

Today on the podcast, I’m talking about who you BELONG to. When I say “belong” I’m talking about whose opinions of you matter. If we’re not clear on this, we end up subconsciosly trying to live up to someone else’s expectations of our lives. And like I said, usually their expectations for us aren’t awesome.

Join me inside as I share all the juicy details of how to belong to yourself so you can break free from these expectations. I’ll see you there!

How do you get things done AND maximize your fun time on your weekends?

Most of us would agree that we don’t like the idea of an empty day and more of a weekend free-for-all – which usually turns into to much screen time and bickering…

…and, on the flip side, we also don’t like the idea of endless work projects with no time to relax and enjoy life.

Today on the podcast, I talk about how to create a perfect balance for YOU to maximize play and projects on the weekends.

Join me!