Becoming the CEO of Your Life

podcast

It’s so hard to slow down – particularly when you have so much going on. But there is a productivity hack that, at first glance, seems counter intuitive, but is actually the KEY ingredient in helping you live a peacefully productive life. It’s understanding and applying nervous system regulation to your day-to-day life. Because the […]

170: The Brain’s Productivity Elixir: Harnessing Nervous System Magic

October 19, 2023