92. Telling Yourself the Truth

92. Telling Yourself the Truth

People pleasers are liars. How do I know this?  Because I used to be one. I’d lie to myself about what I liked, what I wanted, or who I was to try to get others to like me. I’d say things I thought other people wanted to hear or I’d do things I...
89. Why Write

89. Why Write

On today’s podcast, I wanted to talk about the powerful practice of journalling and how it can improve your relationship to yourself and how to use it to light your creative fire. Don’t get me wrong, I have not always enjoyed writing. In fact, I used to...
80. Love, Change, and Voice

80. Love, Change, and Voice

Today, I am diving into the race conversation that has been so prevalent and so long overdo. I feel so inadequate as a white woman to share because I realize I’ve been so ignorant to how I’ve been part of the problem. I’ve spent so much time over the...
76. Your Emotional Home

76. Your Emotional Home

You are the ONLY one who gets to make the decisions about your emotional home – how you are generally feeling on a daily basis. Have you ever noticed someone else’s emotional home? People can be GENERALLY content or worried or consistently blaming others...
70. Homeschool and Overwhelm

70. Homeschool and Overwhelm

Join me for today’s show where I talk about homeschool and being overwhelmed. Who can relate to this?! 🙂 I know a lot of you feel like your world just got flipped upside down because you’ve got your kids home… and it’s NOT summer break!...
67. Meeting Expectations

67. Meeting Expectations

Join me on today’s podcast to talk about expectations and what your expectations are giving you. Often times our expectations give us a lot of heartache and disappointment. When we think things like… … I “shouldn’t” be struggling...

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