80. Love, Change, and Voice

80. Love, Change, and Voice

Today, I am diving into the race conversation that has been so prevalent and so long overdo. I feel so inadequate as a white woman to share because I realize I’ve been so ignorant to how I’ve been part of the problem. I’ve spent so much time over the...
76. Your Emotional Home

76. Your Emotional Home

You are the ONLY one who gets to make the decisions about your emotional home – how you are generally feeling on a daily basis. Have you ever noticed someone else’s emotional home? People can be GENERALLY content or worried or consistently blaming others...
70. Homeschool and Overwhelm

70. Homeschool and Overwhelm

Join me for today’s show where I talk about homeschool and being overwhelmed. Who can relate to this?! 🙂 I know a lot of you feel like your world just got flipped upside down because you’ve got your kids home… and it’s NOT summer break!...
67. Meeting Expectations

67. Meeting Expectations

Join me on today’s podcast to talk about expectations and what your expectations are giving you. Often times our expectations give us a lot of heartache and disappointment. When we think things like… … I “shouldn’t” be struggling...
65. Mom Guilt

65. Mom Guilt

Do you struggle with feelings of guilt when you take some time for you? Have you talked yourself out of going to the gym or going on a walk with a friend because you feel like you’re not doing enough for your kids? I’ve been there too. Join me for this...
64. Friendship and Your Well-Being

64. Friendship and Your Well-Being

Our friendships are definitely part of our overall wellness as they can add so much depth to our lives IF they are relationships that support, uplift, and encourage us to be our best selves. Join me as we talk about what it means to be a good friend, how we can...

Pin It on Pinterest