90. What, When and How to Write

90. What, When and How to Write

This episode is the 2nd episode in a two-part series, so if you haven’t listened to the 1st episode (#89. Why Write), I highly recommend you go back and listen to that one first! In this show, I talk about what I write about, when I write, and, MOST importantly,...
84. The Cycles of Energy and Life

84. The Cycles of Energy and Life

Have you ever tried to take on a project and felt like it was a total slog and, even if you wanted to do it, you just couldn’t get yourself to follow through or show up the way you wanted to? On this week’s episode of the podcast, we’re talking about...
Believe in Your Dreams

Believe in Your Dreams

Are you missing the bigger picture for why your health is important? It is important to drink all your water and stay in shape and maintain and ideal weight, but WHY? Let me give you a hint: it’s not for doing the laundry or washing dishes. I think amazing...
Introduction

Introduction

In this episode, I take a moment to share a little bit of my story.  I share some struggles, how I was able to get back on my feet, the big lessons learned and reasons why I started my business.  If you hang with me until the end of the episode, I share some...

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