84. The Cycles of Energy and Life

84. The Cycles of Energy and Life

Have you ever tried to take on a project and felt like it was a total slog and, even if you wanted to do it, you just couldn’t get yourself to follow through or show up the way you wanted to? On this week’s episode of the podcast, we’re talking about...
70. Homeschool and Overwhelm

70. Homeschool and Overwhelm

Join me for today’s show where I talk about homeschool and being overwhelmed. Who can relate to this?! 🙂 I know a lot of you feel like your world just got flipped upside down because you’ve got your kids home… and it’s NOT summer break!...
66. Batching to Create Time

66. Batching to Create Time

Who wouldn’t love a little more time in their lives?! I know I would! One of my super powers is implementing time saving tips to help create space for, not only my self-care, but to feel peaceful – not rushed and reactive to life. On today’s...
58. Create Intentional Space

58. Create Intentional Space

Before ANYTHING is created physically (like a goal) it has to be created spiritually first as an idea, a thought, a “what if…” – something abstract. In order for us to reach those creative ideas and goals, we have to intentionally slow...
57. Must-have Kitchen Helps

57. Must-have Kitchen Helps

I am a big believer in making sure your kitchen is set up to make healthy living easy and doable. Even though I am a minimalist at heart, I have a few tried-and-true tools that would be hard to live without that I am sharing with you today. On today’s podcast,...

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