73. You Are Enough

73. You Are Enough

What would you do differently in your life if you felt like you were worthy to reach your goals? Or you thought you were ENOUGH? Not just “good enough,” but enough as a human. This is a topic I’m exploring on the podcast today because it has come up...
69. A Culture of Progress and a New Opportunity

69. A Culture of Progress and a New Opportunity

Life throws curve balls, as it just did, and we can either fall back on past patterns and behaviors that don’t serve us OR (and this one’s my favorite)…. … we can rise to the CHALLENGE and create within ourselves a culture of progress! Join me...
67. Meeting Expectations

67. Meeting Expectations

Join me on today’s podcast to talk about expectations and what your expectations are giving you. Often times our expectations give us a lot of heartache and disappointment. When we think things like… … I “shouldn’t” be struggling...
65. Mom Guilt

65. Mom Guilt

Do you struggle with feelings of guilt when you take some time for you? Have you talked yourself out of going to the gym or going on a walk with a friend because you feel like you’re not doing enough for your kids? I’ve been there too. Join me for this...
63. Practicing Patience

63. Practicing Patience

Join me on today’s podcast where I’m talking about practicing patience in order to truly transform. That’s what we really want when we set a goal, right? – we want to become something new. We don’t become something new when we set out to...

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