On today’s podcast, I wanted to talk about the powerful practice of journalling and how it can improve your relationship to yourself and how to use it to light your creative fire.

Don’t get me wrong, I have not always enjoyed writing. In fact, I used to hate it. Whenever I’d get a writing assignment in class, I would get this horrible, sick feeling in my gut. I’d drag my feet and wait until the last minute to finish my paper.

About 10 years back, I was challenged by a mentor friend of mine (who was a writer), to start writing. I thought, “What could I possibly write about?… I’d rather poke my eyes out with a fork.”

But I’m so glad I started.

Join me as I share some of the things I’ve discovered about myself through my writing, WHY I write every day, and how writing supports our overall wellness.

I’ll see you inside! Xo, Janeen

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If you’re feeling extra amazing, I would be super grateful if you left me a review on iTunes as well.  Those reviews help other people find my podcast and let them know if it’s a good fit for them. Click here to REVIEW, select the blue “view in iTunes,” then click “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Thank you very much, my friend! xo!

References (and links) from the podcast:

The Artist’s Way by Julia Cameron

Erin Farnsworth’s inspiring Instagram @erin_farnsworth_studio

Free Resources!

Are you interested in joining the conversation for Free?  Head over to my free community on Facebook that I have set up just for my listeners!  I am LIVE every week, answer questions and support my community.  It’s a fun place to be. I’ll see you there!   🙂


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