Are you in a hurry to reach your goals? If so, do you know why and what it’s costing you?

In this week’s episode, I explain why we get in a hurry (one example, we think ‘there’ is better than ‘here’) and how these kinds of thoughts end up sabotaging our end results.

I share 5 long-game strategies that will create a sustainable transformation including:

  • Giving yourself 5 years to reach a goal mentally.
  • Offering yourself compassion.
  • Integrating your ‘whole’ self to join your for the ride (your critic, judge, rebel, know-it-all…)
  • The power of owning your numbers and how to use data to get what you want.
  • How to be okay with not knowing all the answers.

I give ALL the details inside! I’ll see you there! Xo, Janeen

Subscribe and Review in iTunes

Are you subscribed to my podcast?  If not, I want to encourage you to do that today.  That way, you won’t miss an episode.  Plus, if I toss in a BONUS episode into the mix you’ll be sure to see it, but if you’re not subscribed, there’s a good chance you’ll miss out on those.  Click here to subscribe to iTunes!

If you’re feeling extra amazing, I would be super grateful if you left me a review on iTunes as well.  Those reviews help other people find my podcast and let them know if it’s a good fit for them. Click here to REVIEW, select the blue “view in iTunes,” then click “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Thank you very much, my friend! xo!

Free Resources!

Are you interested in joining the conversation for Free?  Head over to my free community on Facebook that I have set up just for my listeners!  I am LIVE every week, answer questions and support my community.  It’s a fun place to be. I’ll see you there!   🙂

 

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