Join me on today’s podcast to talk about expectations and what your expectations are giving you. Often times our expectations give us a lot of heartache and disappointment.
When we think things like…
… I “shouldn’t” be struggling with the over desire to eat all the cookies – STILL!
… I “should” cook healthier.
… He “should” put the toilet seat down
… Or he “shouldn’t” bring home any junk food.
…Not only do we have to deal with the circumstance (urge to overeat), but the SHAME on top of the urge (we shouldn’t be what we are).
We all struggle with expectations so tune in to learn how to change our expectations into something that serves us instead of creating the problem.
I’ll see you there!
Subscribe and Review in iTunes
Are you subscribed to my podcast? If not, I want to encourage you to do that today. That way, you won’t miss an episode. Plus, if I toss in a BONUS episode into the mix you’ll be sure to see it, but if you’re not subscribed, there’s a good chance you’ll miss out on those. Click here to subscribe to iTunes!
If you’re feeling extra amazing, I would be super grateful if you left me a review on iTunes as well. Those reviews help other people find my podcast and let them know if it’s a good fit for them. Click here to REVIEW, select the blue “view in iTunes,” then click “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
Thank you very much, my friend! xo!
Are you interested in joining the conversation for Free? Head over to my free community on Facebook that I have set up just for my listeners! I am LIVE every week, answer questions and support my community. It’s a fun place to be. I’ll see you there! 🙂