You know the drill: You set a goal. Write it down. Follow through… or you try to follow through…
Often times, our momentum wanes and we get stuck or fall off the wagon… and we get so frustrated!
You want in on the secret sauce of sticking with it and reaching your goal?
Courage and grit.
Because EVEN IF we had the perfect plan or a step-by-step manual for how to accomplish a goal (which we often don’t), but even if we did, we’d still have to apply courage and grit. Things will get difficult and the only way to keep going is to flex your courage and grit muscles.
Because we’re human and we distracted by shiny objects and brownies.
It’s not rocket science. In fact, you’ve probably heard someone talk about courage before (ya, ya, ya… courage!), but do you actually apply it?!
If you want to know what this looks like in a real-life example, I share it all on the podcast today – all about COURAGE and GRIT!
I’ll see you inside! Xo, Janeen
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Thank you very much, my friend! xo!
References and Resources from this episode:
Episode #45. Tips from the Plant-Based Trenches. Even though you might not be plant-based, I share A LOT in this episode about GRIT and how to stick with something when it’s hard.
Episode #29. Honor the Struggle
Episode #53. Creating “Show Up” Energy
Episode #54. Transform Fear to Faith
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