You know the drill: You set a goal. Write it down. Follow through… or you try to follow through…

Often times, our momentum wanes and we get stuck or fall off the wagon… and we get so frustrated!

You want in on the secret sauce of sticking with it and reaching your goal?

Courage and grit.

Because EVEN IF we had the perfect plan or a step-by-step manual for how to accomplish a goal (which we often don’t), but even if we did, we’d still have to apply courage and grit.  Things will get difficult and the only way to keep going is to flex your courage and grit muscles.

Because we’re human and we distracted by shiny objects and brownies.

It’s not rocket science.  In fact, you’ve probably heard someone talk about courage before (ya, ya, ya… courage!), but do you actually apply it?!

If you want to know what this looks like in a real-life example, I share it all on the podcast today – all about COURAGE and GRIT!

I’ll see you inside! Xo, Janeen

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Are you subscribed to my podcast?  If not, I want to encourage you to do that today.  That way, you won’t miss an episode.  Plus, if I toss in a BONUS episode into the mix you’ll be sure to see it, but if you’re not subscribed, there’s a good chance you’ll miss out on those.  Click here to subscribe to iTunes!

If you’re feeling extra amazing, I would be super grateful if you left me a review on iTunes as well.  Those reviews help other people find my podcast and let them know if it’s a good fit for them. Click here to REVIEW, select the blue “view in iTunes,” then click “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Thank you very much, my friend! xo!

References and Resources from this episode:

Episode #45. Tips from the Plant-Based Trenches.  Even though you might not be plant-based, I share A LOT in this episode about GRIT and how to stick with something when it’s hard.

Episode #29. Honor the Struggle

Episode #53. Creating “Show Up” Energy

Episode #54. Transform Fear to Faith

Free Resources!

Are you interested in joining the conversation for Free?  Head over to my free community on Facebook that I have set up just for my listeners!  I am LIVE every week, answer questions and support my community.  It’s a fun place to be. I’ll see you there!   🙂

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